If you’ve never experienced a Sound Bath, well, you’ve got to. These are a really special experience where crystal quartz bowls and other accompanying instruments are utilized to clear away negative energy. We begin with light stretching and meditation to integrate then you can lie down & relax for 60 minutes of sound. You might experience a mix of emotions throughout and the hope is you leave feeling lighter and having more clarity. Casa de Luz is open until 8:30 if you’d like to eat or hangout after.
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Arrive at 6:30 to the Serena Workshop Room
Edibles provided
Recommend wearing comfortable clothes (socks, sweats/harem pants, long sleeve shirts, sweater)
BYO mat and water
Casa de Luz is open until 8:30pm if you’d like to grab food after
6:45-8pm at Casa de Luz, Synergy Room
1701 Toomey Road, Austin, TX 78704
Arrive by 6:45
Located in the Synergy Workshop Room
Text me at 610-717-6050 if you have any trouble finding us
Wear comfortable clothing such as joggers/sweats and bring socks or a long shirt.
BYO mat & water
Edibles provided (optional)
If you’ve never experienced a Sound Bath, well, you’ve got to. These are a really special experience where crystal quartz bowls and other accompanying instruments are utilized to clear away negative energy. We begin with light stretching and meditation to integrate then you can lie down & relax for 60 minutes of sound. You might experience a mix of emotions throughout and the hope is you leave feeling lighter and having more clarity. Casa de Luz is open until 8:30 if you’d like to eat or hangout after.