Settle in for a heart-opening evening designed to recalibrate your whole system. This experience blends the grounding presence of yin yoga with the healing resonance of live sound and the spacious rest of Yoga Nidra. You’ll be guided with skillful hands-on support and bathed in sound as your body softens, your mind unwinds, and your energy gently resets.
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A grounding yin practice guided by Gioconda to open the body and release stored tension
Gentle, supportive adjustments and assists from Gioconda and Sam for deeper ease
A thoughtfully woven soundscape from Danika to carry you inward
A guided yoga nidra practice - a deep full-body meditation known as yogic sleep
A resonant sound bath to anchor rest, integration, and renewal
A closing space that leaves you restored, connected, and nourished