Lunar Radiance - Cycle Syncing Workshop at YTX
Align your Lunar Cycle through Yoga & Nutrition
30 minute nutrition workshop with Funk It Wellness - learn about seed-cycling! - followed by a 75 minute yoga flow with components of vinyasa, power, yin and Yoga Nidra to learn which exercises align with each phase of the cycle. Indulge post-practice in express self-care services including brow waxing, guasha, skincare 101 and ear seed acupuncture.
Align your Lunar Cycle through Yoga & Nutrition
30 minute nutrition workshop with Funk It Wellness - learn about seed-cycling! - followed by a 75 minute yoga flow with components of vinyasa, power, yin and Yoga Nidra to learn which exercises align with each phase of the cycle. Indulge post-practice in express self-care services including brow waxing, guasha, skincare 101 and ear seed acupuncture.
Align your Lunar Cycle through Yoga & Nutrition
30 minute nutrition workshop with Funk It Wellness - learn about seed-cycling! - followed by a 75 minute yoga flow with components of vinyasa, power, yin and Yoga Nidra to learn which exercises align with each phase of the cycle. Indulge post-practice in express self-care services including brow waxing, guasha, skincare 101 and ear seed acupuncture.